No, I'm not trying to bore you into losing your appetite. I thought I would provide a little back story so that someone out there might identify with my struggles and let them know they are not alone.
I've been heavy all my life. I've been on numerous diets with varying degrees of success, but always gained the weight back. I've always been active, lifted weights since I was a teenager, took up jogging in my 20s and have actually been eating mostly the right foods the last twenty years, just too much of the right foods.
Through my failures I have gained a lot of wisdom which I hope to impart to you so that you can avoid the mistakes that I have made and find your own success in managing your weight.
The way I'm losing weight now is the easiest and most effective way I've ever tried. Not to mention fun! Over the years I've filed away little pieces of the puzzle that I thought would work. In July of this year, I read an article in the USA Today that hit home with me and kind of tied everything together. I actually started my weight loss plan that very day and within a month was getting compliments on my weight loss.
I hope that by telling my story and sharing the things that work for me, it may also hit home for you and you can begin your journey to a thinner you.
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